Hi, my name is Barbara Steingas and I’m an inspirational author, speaker and coach. About 20 years ago, I answered yes to those same questions when I was deathly ill with Crohn’s Disease, an autoimmune form of colitis, deemed incurable by the traditional medical field. As a last resort, my doctor was about to prescribe an autoimmune suppressive drug to shut off my overactive immune system. However, according to the doctor, there was a serious risk that I could catch a cold and it could turn into a deadly case of pneumonia as I would be left without any form of defense.

This is the point where I made a life changing decision to stop buying into the idea that my condition was incurable and firmly believed there had to be a way back to health. It occurred to me it was just a puzzle that needed solving. One puzzle got me ill, so one could get me better. All I had to do was find the right pieces.

Finally, I pieced together my healing puzzle to optimize my health and vitality.Puzzle1

I used a variety of body, mind / emotional and spiritual strategies, but because I had no model to follow, I spent a great deal of time, money and energy doing a lot of trial and error in the process of locating the right puzzle pieces.

As a result, I became an author, speaker and coach to help you streamline the process easier and saving you time, energy and money by finding your puzzle pieces faster and more efficiently, thereby regaining your optimal health and vitality sooner, leaving the pain and suffering behind more quickly.

I can do this by being a centralized resource and guide based on what I learned during my own personal healthy experience and having worked at a hospital over 30 years as a Physical Therapist.

Puzzle2In addition, I am a Reiki II certified, Shiatsu massage certified and can use crystal bowl and crystal energy healing techniques.

If you would like to be guided by the hand to finding your missing pieces to your optimal health and vitality puzzle, join me in a partnership coaching program and find your radiant shine in life again.

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